HOLISTIC HEALTH WITH AMY
Feel Your Best
Feeling alone in your health journey? Wondering what steps to take next? You are not alone! Together we can cultivate the tools to help you reach your goals.
WHAT'S A HOLISTIC HEALTH COACH
We all have patterns and behaviors that can make us feel stuck and can keep us from our goals. We may think our issues with nutrition or our relationships are separate but that may not be the case. A holistic health coach uses an integrative approach to help with diet and lifestyle changes. As a guide by your side, they work with you to connect patterns in your relationships, career, spirituality, nutrition and more.
AVAILABLE PROGRAMS
1-ON-1 COACHING PROGRAM
5 sessions $323
We all have that vision of what we would look like at our happiest and healthiest. 1:1 sessions are a great way to get a personalized program to get you closer to that vision. Together we tailor make a program that’s just for your wants and needs. Whether it’s weekly or bi weekly sessions, the goal is to keep momentum strong and help you achieve your goals. In addition to our sessions you also have access to me through email if any questions should come up in between. I love watching my clients grow into their best selves and achieve what at one point they thought was unattainable.
